Pilates Classes Leek

We are now offering Hybrid Pilates Classes in Leek, Due to the success of Zoom Classes during lockdown. But Zoom is not for everyone so our hybrid classes work for a number of posstive resons. You can join our classes via Zoom from he confort of your own home or for when you away from Leek on hoilday and want …

Eve Taylor

Polished Inside & Out is happy to announce it now stocks the Eve Taylor skincare product range. Welcome to Eve Taylor, naturally beautiful. Eve Taylor London is truly passionate about natural skincare products. They harnesses the power of aromatherapy and botanical extracts to enhance your skin and wellbeing. Natural, affordable, and trusted aromatherapy skincare products. All Eve Taylor skincare is …

Hot Stones Massage

Hot Stones Treatment

We are glad to announce a new treatment will be added to Polished Inside & Outs service offering after great demand. The stone massage is a form of alternative medicine massage therapy and bodywork, involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. There are …

New Plexigel Collection

Nail Extensions Leek

Nail Extensions Leek Plexigel Its On Order Ladies We are excited to announce the new Plexigel Nail Extensions by CND who also created the amazing Shellac manicure. This new system will let Polished Inside & Out offer nail extensions to our service offering in Leek. CND PLEXIGEL™ is a brush-in-a-bottle gel nail enhancement system that provides up to 3+ weeks of …

Customer Reviews

Customer Reviews Natasha has main reviews on Facebook, Google, Yell & Setmore. Please have a read of some of her amazing reviews, so you can see what people think about Polished Inside & out. See All Our Reviews See Our Facebook Page

Natasha on the Radio PIlates During Lockdown

Exercise and Covid 19

Exercise and Covid 19 – Keeping fit during the covid 19 lockdown uk If you would like to find out more about exercise follow the link below and listen to Natasha Simmonds on the local Moorlands Radio discussing keeping fit & exercise during the Covid-19 lockdown What are the health benefits of exercise? Regular exercise and physical activity may Help …

Zoom Online Pilates Classes

Pilates on Zoom

Pilates Live In 2020 Covid-19 struck the world and has put Britain into lockdowns and many restrictions have been introduced. Polished Inside & out is based in an assisted living community and the Pilates area is in the community lounge. One of the main restrictions is community areas for social activities cannot be open due to the spread of Covid-19 …

Natasha in action doing a back massage

Why should we all have regular massages

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.  Massage therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve …

Wax One Professional Products

Polished Inside & Out has a new product Wax:One

Waxing in Leek now with Polished Inside & Out a new system Wax:One products have been developed for today’s modern active client, these products have been formulated to offer smooth results while minimising the risk of ingrown hairs.  Key features revealed by the wax:one range include:  simple solution – one Hot, one Strip  great quality – good adhesion, melts quickly and evenly and maintains an even consistency  low melting and working …

Natasha at Moorlands Radio Staion

Polished Inside & Out Was On The Radio

If you would like to find out more about Pilates follow the link below and listen to Natasha Simmonds on the local moorlands Radio discussing Pilates.   A little bit about Natasha.  Hi I’m the owner of Polished Inside & Out, I have been in the fitness and beauty industry for over 15 years. I currently work at Daisy Haye …