Natasha on the Radio PIlates During Lockdown

Exercise and Covid 19

Exercise and Covid 19 – Keeping fit during the covid 19 lockdown uk If you would like to find out more about exercise follow the link below and listen to Natasha Simmonds on the local Moorlands Radio discussing keeping fit & exercise during the Covid-19 lockdown What are the health benefits of exercise? Regular exercise and physical activity may Help …